How does participating in an impact exercise such as jumping rope affect you? A. It decreases your chance of injury. B. It increases your contraction rate. C. It decreases your flexibility. D. It increases your bone density.

QUESTION POSTED AT 18/04/2020 - 07:45 PM

Answered by admin AT 18/04/2020 - 07:45 PM

B. It increases your contraction rate.
Because it will impact by increasing your heart rate.
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