Discuss the difference between short-term and long-term fitness goals. Provide an example of each.

QUESTION POSTED AT 02/06/2020 - 01:37 AM

Answered by admin AT 02/06/2020 - 01:37 AM

 a short term fitness goal is a temporary thing you may be trying to get your summer bod or something like that where as a long term fitness goal is to get fit and stay consistantly fit 
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